What is therapy? How is it different from talking to friends or family?

Can’t I just take medication instead?

What should I expect during the first visit?

What does a therapy session look like?

Is this confidential?

How long are sessions and how often do we meet?

What if I’m not sure if counseling is right for me?

What do your credentials mean?

Do you accept health insurance?

Why don't you accept insurance?

How much do therapy sessions cost?

What forms of payment do you take?

When are you available for sessions? Do you offer evening or weekend appointments?

How do I book my first session?

What if I have to move or cancel an appointment?

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It can be understandably difficult to take the steps to get the life you deserve.  We want you to know it is possible to attain this calmer, happier, and more fulfilled life.  We would love to talk with you about us working together.

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